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Health and Well-Being at Lupton House


Experience the peace and tranquillity of Lupton studies have shown that time in nature is an antidote for stress: It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood.

- Inter sylvus quarere pacem -
To seek peace in the woods

Our aim at Lupton is to enable people access to health promoting information, education, advice, affordable treatments, classes and workshops.

By focusing on sustainable health within a natural environment through a variety of workshops dedicated to art, music, movement and spiritual development etc., there is substantial global evidence that this social interaction with nature is seeing some of the most important advances in public health.

image of the crystal bed at Lupton House

Lupton Healing Centre

Thank you for your patience during the Covid Pandemic

Healing is available on Tuesdays from 2pm until 7pm, sessions will last approximately 30 minutes. All we ask is for a cash donation upon arrival.

Please book in at the Library / Bar 5-10 minutes before your session is due to start. Please bring a drink of water with you.

image of the crystal bed at Lupton House

Booking

Booking your session is essential as places are limited. To book please email janet@discoverlupton.com or call the main Lupton Office on 01803 845800 before 5pm the Monday before you require your session.

Do you want to train as a Healer?

If you are interested in training to become a healer with the Healing Academy based at Lupton please click here for more information.

Crystal Light Therapy at Lupton House

The crystal bed has seven specially aligned Vogel Crystals, each one cut to the frequency of our Spiritual energy centres known as Chakras. Chakras provide energy to our physical body.

How does it work?

Vibrations of the crystals promote a sense of well-being. Aroma and feeling of the vibrations of the crystals help to provide a relaxing feeling. The vibrations help to relax tense muscles and improve mood.

image of the crystal bed at Lupton House

Benefits

Rebalance your vivid energy. Stimulates development of Spiritual awareness. Cleanse, purifies and lifts blockages of energetic centres. Influences positive cell communication. Releases negative emotions, transforms them into positive. Harmonises your Chakras, gives inner peace and and aids general wellbeing.

How do I book a session?

Sessions are 30 minutes, cost £25 and are bookable in the office at Lupton. Please pay when booking your session.


Good health is a blessing, and with it so much becomes possible We may not fully appreciate this until our health declines. We are fortunate to have access to a health care system which can help to restore good health. However, there are many dimensions to health – physical, mental, spiritual and emotional – and scientific medicine may not be able to bring balance to all of these. There is much we can do for ourselves to improve and maintain our health and well-being, particularly when we have an awareness of our place in the world and our interrelationship.

The Oak Tree

The times we live in demand us to change, to remember our lost connections to the Earth, to each other and our souls.

The Path to remembrance cannot be made alone. The ancient Wisdom Keepers - who predicted these times of turbulence - have left a legacy of truths for us to follow. Perennial wisdom has been held by a few throughout the ages and like an underground stream, it fountains into our collective human consciousness in times of need.

This is such a time. It has always been know that changes from within are the way to effect changes without. Change starts with the individual-cell, human, society, nation, world.

picture of the Big Tree

picture of the Garden

The Gardens at Lupton

By focusing on sustainable health within a natural environment trough a variety of workshops dedicated to art, music, movement and spiritual development etc.

There is substantial global evidence that this social interaction with nature is seeing some of the most important advances in public health.