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Health and Well-Being at Lupton House


Our aim at Lupton is to enable people access to health promoting information, education, advice, affordable treatments, classes and workshops.

By focusing on sustainable health within a natural environment through a variety of workshops dedicated to art, music, movement and spiritual development etc., there is substantial global evidence that this social interaction with nature is seeing some of the most important advances in public health.

Crystal Healing Bed Session

What is a crystal bed?

The crystal bed has seven specially aligned Vogel Crystals, each one cut to the frequency of our Spiritual energy centres known as Chakras. Chakras provide energy to our physical body.

How does it work?

Vibrations of the crystals promote a sense of well-being. Aroma and feeling of the vibrations of the crystals help to provide a relaxing feeling. The vibrations help to relax tense muscles and improve mood.

image of the crystal bed at Lupton House

Benefits

Rebalance your vivid energy. Stimulates development of Spiritual awareness. Cleanse, purifies and lifts blockages of energetic centres. Influences positive cell communication. Releases negative emotions, transforms them into positive. Harmonises your Chakras, gives inner peace and and aids general wellbeing.

How do I book a session?

Sessions are 30 minutes, cost £25 and are bookable in the office at Lupton. Please pay when booking your session.


Good health is a blessing, and with it so much becomes possible We may not fully appreciate this until our health declines. We are fortunate to have access to a health care system which can help to restore good health. However, there are many dimensions to health – physical, mental, spiritual and emotional – and scientific medicine may not be able to bring balance to all of these. There is much we can do for ourselves to improve and maintain our health and well-being, particularly when we have an awareness of our place in the world and our interrelationship.

Therapies at Lupton

Counselling

Psychotherapy

Hypnotherapy

Kinesiology

Reiki

Spiritual Healing

Yoga

Movement and Dance Pilates

Slimming Classes

Health and Well-being


The Oak Tree

The times we live in demand us to change, to remember our lost connections to the Earth, to each other and our souls.

The Path to remembrance cannot be made alone. The ancient Wisdom Keepers - who predicted these times of turbulence - have left a legacy of truths for us to follow. Perennial wisdom has been held by a few throughout the ages and like an underground stream, it fountains into our collective human consciousness in times of need.

This is such a time. It has always been know that changes from within are the way to effect changes without. Change starts with the individual-cell, human, society, nation, world.

picture of the Big Tree

picture of the Garden

The Gardens at Lupton

By focusing on sustainable health within a natural environment trough a variety of workshops dedicated to art, music, movement and spiritual development etc.

There is substantial global evidence that this social interaction with nature is seeing some of the most important advances in public health.