Zumba

 

Forget the workout just lose yourself in the music and find yourself in shape! Zumba Classes feature exotic rhythms set to high energy Latin and international beats.

 

Zumba Gold

 

The easy to follow program that lets you move to the music at your own pace. These classes provide modified, low impact moves that feel fresh and exhilarating!

Apr
25
Tue
2017
10:00 am Coach House Cafe
Coach House Cafe
Apr 25 @ 10:00 am
Try our quality food and drinks after a walk and enjoy a glorious day sitting in the garden, or you may want to catch up with your friends over a coffee in our stylish café. 10am – 3pm
Apr
26
Wed
2017
9:45 am Pilates
Pilates
Apr 26 @ 9:45 am – 12:00 pm
9.45 – 10.45 Beginner level 11.00 – 12.00 Intermediate level A relaxing yet physically challenging exercise that strengthens core muscles and lengthens the spine, concentrating on body alignment, posture and breathing. Improve posture, flexibility, strength and mobility Encourage body awareness Restore balance to your life Relax your body and mind Reduce and prevent aches and pains Limited class sizes, first class is free of charge with no obligation. For further information or to reserve your place please contact Serena on 07823498343
10:00 am Coach House Cafe
Coach House Cafe
Apr 26 @ 10:00 am
Try our quality food and drinks after a walk and enjoy a glorious day sitting in the garden, or you may want to catch up with your friends over a coffee in our stylish café. 10am – 3pm

Private Hire, Conferences, Special Occasions, Community Events, Fundraising, Funerals

UA-35394739-1