MONDAYS

£5.00 per class.

 6.15 - 7.15 pm (beginner) 7.30 - 8.30 pm (intermediate).

Contact Serena 07823498343 on or email serena@pilatestorbay.co.uk

 

TUESDAYS

Drop in for Reiki, healing & therapies.

Donation of £3.00

12.00 - 3.00 pm & 7.00 - 9.00 pm

Call Lupton House on 01803 845800 or email janet@discoverlupton.com

£6.00 per class or £30 for 6 classes

6.30 - 7.45 pm

Call Mark on 07950005563

 

Buddhist Meditation

£6.00 per session

7.30 - 9.00 pm

Sound Meditation

£3.50 per session

3.00 - 4.00 pm

Call Lupton House on 01803 845800 or email janet@discoverlupton.com

 

 

THURSDAYS

Dance your way to fitness, improve your AGILITY, BALANCE, STAMINA and CO-ORDINATION.

9.45 - 10.45 am & 11.00 am - 12.00 pm

Call Mary on 07594442751 or email mary.q@sky.com

£5.00 per class.

 10.00 - 11.00 am suitable for all

Contact Serena on 07823498343 or email serena@pilatestorbay.co.uk

 

WEDNESDAYS

£3.00 per session.

9.30 – 10.30 am

Call Sheila 01803 857350

£5.00 per class.

9.45 - 10.45 am (intermediate) 11.00 am - 12.00 pm (beginner).

Call Debbie on 07768476045 or email debbiesjayce@gmail.com

£4.00 per class/ loyalty card discount!

Latin based rhythms and routines. (bring drink/water)

10.00 - 11.00 am

Zumba Gold – Lower impact/gentle Latin based rhythms and routines (bring drink/water)

 12.00 - 1.00 pm

Call Rachel on 07875956864

£5.00 per class

2.30 pm – 3.30 pm

Call Anne on 07778426653

 

Every 1st and 3rd Wednesday monthly

£2.00 per session

2.00 pm – 3.00 pm

Call John on 07532364355

 

Every 1st Wednesday monthly

£7.00 per session

3.00 pm & 7.00 pm

Call Lupton House on 01803 845800 or email janet@discoverlupton.com

 

Apr
26
Wed
2017
9:45 am Pilates
Pilates
Apr 26 @ 9:45 am – 12:00 pm
9.45 – 10.45 Beginner level 11.00 – 12.00 Intermediate level A relaxing yet physically challenging exercise that strengthens core muscles and lengthens the spine, concentrating on body alignment, posture and breathing. Improve posture, flexibility, strength and mobility Encourage body awareness Restore balance to your life Relax your body and mind Reduce and prevent aches and pains Limited class sizes, first class is free of charge with no obligation. For further information or to reserve your place please contact Serena on 07823498343
10:00 am Coach House Cafe
Coach House Cafe
Apr 26 @ 10:00 am
Try our quality food and drinks after a walk and enjoy a glorious day sitting in the garden, or you may want to catch up with your friends over a coffee in our stylish café. 10am – 3pm
10:00 am Zumba
Zumba
Apr 26 @ 10:00 am – 11:00 am
Zumba – The original fitness party! Forget the workout…just lose yourself in the music and find yourself in shape! Zumba classes feature exotic rhythms set to high energy Latin and international beats

Private Hire, Conferences, Special Occasions, Community Events, Fundraising, Funerals

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