Lupton House


Whats On at Lupton House


There are always classes and events happening at Lupton. For more information about a class either call the tutor direct or call the main office at Lupton House

Feb
20
Tue
2018
Drop in Healing Centre
Feb 20 @ 12:30 pm – 3:00 pm
Tai Chi
Feb 20 @ 6:30 pm – 7:45 pm
Drop in Healing Centre
Feb 20 @ 7:00 pm – 9:00 pm
Meditation Mindfulness Classes
Feb 20 @ 7:30 pm – 9:00 pm

Drop in Meditation Classes

Tuesdays 7.30pm – 9pm with Tony

In these classes we will learn how to develop and use loving kindness in our meditation practice and practically in daily life, opening a rich and rewarding opportunity to improve the lives of ourselves and everyone we meet.

No need to book, drop in to any class, everybody welcome!

£6 per class including refreshments. Discount class cards available.

 

Feb
21
Wed
2018
Slimming Support Group
Feb 21 @ 9:30 am – 10:30 am
Pilates for Intermediates
Feb 21 @ 9:45 am – 10:45 am
Zumba
Feb 21 @ 10:00 am – 11:00 am
Pilates for Beginners
Feb 21 @ 11:00 am – 12:00 pm
Zumba Gold
Feb 21 @ 12:00 pm – 1:00 pm
Feb
22
Thu
2018
Moves to Music Dance Class
Feb 22 @ 9:45 am – 10:45 am

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com

Pilates
Feb 22 @ 10:00 am – 11:00 am
Moves to Music Dance Class
Feb 22 @ 11:00 am – 12:00 pm

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com

Chair Based Exercise Class
Feb 22 @ 11:15 am – 12:00 pm
Feb
26
Mon
2018
Pilates for Beginners
Feb 26 @ 6:15 pm – 7:15 pm
Pilates for Intermediates
Feb 26 @ 7:30 pm – 8:30 pm
Feb
27
Tue
2018
Drop in Healing Centre
Feb 27 @ 12:30 pm – 3:00 pm
Tai Chi
Feb 27 @ 6:30 pm – 7:45 pm
Drop in Healing Centre
Feb 27 @ 7:00 pm – 9:00 pm
Meditation Mindfulness Classes
Feb 27 @ 7:30 pm – 9:00 pm

Drop in Meditation Classes

Tuesdays 7.30pm – 9pm with Tony

In these classes we will learn how to develop and use loving kindness in our meditation practice and practically in daily life, opening a rich and rewarding opportunity to improve the lives of ourselves and everyone we meet.

No need to book, drop in to any class, everybody welcome!

£6 per class including refreshments. Discount class cards available.

 

Feb
28
Wed
2018
Slimming Support Group
Feb 28 @ 9:30 am – 10:30 am
Pilates for Intermediates
Feb 28 @ 9:45 am – 10:45 am
Zumba
Feb 28 @ 10:00 am – 11:00 am
Pilates for Beginners
Feb 28 @ 11:00 am – 12:00 pm
Zumba Gold
Feb 28 @ 12:00 pm – 1:00 pm
Mar
1
Thu
2018
Moves to Music Dance Class
Mar 1 @ 9:45 am – 10:45 am

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com

Pilates
Mar 1 @ 10:00 am – 11:00 am
Moves to Music Dance Class
Mar 1 @ 11:00 am – 12:00 pm

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com

Chair Based Exercise Class
Mar 1 @ 11:15 am – 12:00 pm
Mar
5
Mon
2018
Pilates for Beginners
Mar 5 @ 6:15 pm – 7:15 pm
Pilates for Intermediates
Mar 5 @ 7:30 pm – 8:30 pm