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Lupton House


Whats On at Lupton House


There are always classes and events happening at Lupton. For more information about a class either call the tutor direct or call the main office at Lupton House

Jan
27
Mon
2020
Pilates for Beginners
Jan 27 @ 6:15 pm – 7:15 pm

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Pilates for Intermediates
Jan 27 @ 7:30 pm – 8:30 pm

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Jan
28
Tue
2020
Drop in Healing Centre
Jan 28 @ 12:30 pm – 3:00 pm
Tai Chi
Jan 28 @ 6:30 pm – 7:45 pm
Drop in Healing Centre
Jan 28 @ 7:00 pm – 9:00 pm
Jan
29
Wed
2020
Slimming Support Group
Jan 29 @ 9:30 am – 10:30 am
Pilates for Intermediates
Jan 29 @ 9:45 am – 10:45 am

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Zumba
Jan 29 @ 10:00 am – 11:00 am
Pilates for Beginners
Jan 29 @ 11:00 am – 12:00 pm

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Zumba Gold
Jan 29 @ 12:00 pm – 1:00 pm
Jan
30
Thu
2020
Moves to Music Dance Class
Jan 30 @ 9:45 am – 10:45 am

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com

Pilates
Jan 30 @ 10:00 am – 11:00 am

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

The Sanctuary
Jan 30 @ 10:00 am – 11:30 am

 

The Sanctuary – open every Thursday from 10am – 11.30pm

For quiet contemplation, meditation, or to light a candle of remembrance

Daisy Wrigglers – Mum & Baby Classes
Jan 30 @ 10:30 am – 11:30 am

 

A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together!

When it comes to settling in to motherhood,  Once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a relaxed, fun and safe journey together at this exciting time in their development. This stage of many firsts with baby on your continuous perinatal support journey takes the best elements of baby massage, baby yoga, baby sensory experiences and mum & baby classes and wraps all of these together in a powerful 5 element model that allows you the confidence that comes from realising you can have fun together.

Daisy Baby Wrigglers classes are for mum (or other care provider) and baby, are suitable to attend from around 4/5 months and are adapted to suit multiples and individual needs with ease.

Classes are booked in blocks of 6 weeks at a time but are designed to carry you through from Wrigglers to Cruisers, supporting you from around 4/5 months until baby is around 18 months old. Wriggler is for babies from 4/5 – 9/10 months old. Each class is 1 hour long and costs £45 for each 6 week block. Classes are on Thursday’s at 10.30am and last an hour at: Lupton House, Churston Ferrers.

 

Moves to Music Dance Class
Jan 30 @ 11:00 am – 12:00 pm

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com

Daisy Tinies – Postnatal Class
Jan 30 @ 12:00 pm – 1:00 pm

A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby.

When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and supported first few months with baby. This natural first step with baby on your continuous perinatal support journey takes the best elements of baby massage, baby yoga, postnatal yoga and mum & baby classes and support groups and wraps all of these together in a powerful 5 element model that allows you the confidence that comes from realising you can figure it out together.

Daisy Baby Tinies classes are for postnatal mums and their baby only, are suitable to attend from around 6 weeks after birth and are adapted to suit all postnatal related conditions, multiples and individual needs with ease.

Classes are booked in blocks of 6 weeks at a time but are designed to carry you through from Tinies to Wrigglers to Cruisers, supporting you from around 6 weeks postnatal until baby is around 18 months. Tinies is for babies from 6 weeks to around 5 months. Each class is 1 hour long and costs £45 for the 6 weeks.

Your Tinies class is on a Thursday morning at 12.00pm at; Lupton House, Churston Ferrers.

 

Feb
3
Mon
2020
Pilates for Beginners
Feb 3 @ 6:15 pm – 7:15 pm

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Pilates for Intermediates
Feb 3 @ 7:30 pm – 8:30 pm

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Feb
4
Tue
2020
Drop in Healing Centre
Feb 4 @ 12:30 pm – 3:00 pm
Tai Chi
Feb 4 @ 6:30 pm – 7:45 pm
Drop in Healing Centre
Feb 4 @ 7:00 pm – 9:00 pm
Exploring Your Gifts with Glenda Osborne
Feb 4 @ 7:00 pm – 9:00 pm
Feb
5
Wed
2020
Slimming Support Group
Feb 5 @ 9:30 am – 10:30 am
Pilates for Intermediates
Feb 5 @ 9:45 am – 10:45 am

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Zumba
Feb 5 @ 10:00 am – 11:00 am
Pilates for Beginners
Feb 5 @ 11:00 am – 12:00 pm

Please note that Debbie is on maternity leave and Serena is currently covering her Wednesday classes. Please contact Serena regarding Wednesday classes until January 2020.

Zumba Gold
Feb 5 @ 12:00 pm – 1:00 pm
Gong Bath
Feb 5 @ 3:00 pm
Gong Bath
Feb 5 @ 7:00 pm
Feb
6
Thu
2020
Moves to Music Dance Class
Feb 6 @ 9:45 am – 10:45 am

Exercise & Dance Your Way Into Fitness

Improve your agility, balance, stamina and coordination

Moves to suit all tastes and abilities

Work at your own pace

Friendly classes

For more info speak to Mary –

01803 431584 / 07594442751

mary.q@sky.com